July 4th Holiday Schedule:
All Levels Vinyasa with Petit Marchi at 9:30AM
All other classes are cancelled – enjoy your day!
The Yoga Lab is a collaborative effort among friends and yoga teachers to offer Central Oregon insightful, grounded, and fun yoga classes. Several years ago, Ulla, Rebecca and Aleta met in the Bend yoga community and starting teaching and practicing together. In 2013 they joined forces to open The Yoga Lab, a center where you can find multi-traditional, contemporary yoga supporting modern day practice. The Yoga Lab boasts experienced & respected yoga teachers offering Vinyasa, Restorative, Ashtanga, and Hatha Yoga teachings. The Yoga Lab is home to Bend Ashtanga Yoga which offers Mysore style morning practices 5 days per week and a led primary series class on Sunday mornings.
As a student at The Yoga Lab, you will experience a range of non-dogmatic, core traditions of yoga and meditation. You will always be greeted with a smile and an acceptance of you, your body, and your practice. All ages welcome, all levels encouraged sample our class offerings.
The Yoga Lab is located in beautiful Bend Oregon, a mecca for yoga and outdoor activities.
550 SW Industrial Way Suite 170 Bend, OR P: 541-633-7363
I was amazed at the attention to detail this place gave to everything from the space itself to most importantly the instruction; which was spot on. ~Yelp User
The Path of Kirtan with Shantala
Benjy & Heather Wertheimer
August 26-28, 2016
Registration coming soon….
This workshop explores the ancient practices of singing, devotional chant, and rhythm. It is an immersion in the luminous ocean of music through voice, mantra, devotion, movement, and meditation. The Path of Kirtan creates a sacred space for safe and playful exploration in a group setting. Together we will create an opportunity to experience a clear and deep connection with the divine Presence.
Friday, August 26th – 6:15-9:15PM: Introduction to Bhakti/Mantra Practice (full weekend registrants only)
Saturday, August 27th – 3:00-5:00PM: Nada Yoga with Indian Raga singing, rhythm playshop and/or chanting (full weekend registrants only)
Saturday, August 27th – 7:00-9:00PM: Kirtan (open to the public for drop in)
Sunday 1:00-4:00PM: Live Music Yoga Class taught by Ulla Lundgren with music by Shantala (open to the public for drop in)
Join us for a special class with an opening chant, asana practice (90 minutes) with live music, kirtan, japa, pranayama, meditation, and savasana.
Save the date and stay tuned for more workshop details, pricing and registration!