ALETA ADAMS

ALETA ADAMS

TEACHER | CO-FOUNDER

Aleta is an Experienced Registered Yoga Teacher at the 200-hr level, RN, and co-owner of The Yoga Lab. She has been a dedicated student of yoga for the past decade.

She has worked in Bend to collaborate and organize yoga teacher training’s and yoga events along with weekly classes. Her classes are fluid and vibrant with the goal of awakening to the creative flow of energy within you to support transformation and healing.

As and RN and experienced asana teacher she has a special ability to infuse fluid vinyasa with attentive biomechanical alignment for a healing practice with a strong underlying awareness of human anatomy and physiology.

In addition to being a student of the deep and richly layered yogic traditions, Aleta practices Buddhist meditation and believes in our capacity to let go and breathe in awareness and equanimity. Aleta does not currently teach regularly scheduled classes at The Yoga Lab.

She will offer a weekend workshop for yoga teachers at The Lab in January 2017.

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