UPDATE AS OF 3/16 The Yoga Lab studio is currently closed and all of our classes are taught virtually through Zoom online meeting platform. Go to our schedule page to view our virtual programming and register for a class! We hope to see you in person very soon as well!
At The Yoga Lab, we envision a yoga community that is enthusiastically engaged in learning and grounded in direct experience. Our mission is to enhance and educate the world through the art and science of yoga. At The Yoga Lab you will find multi-traditional, contemporary yoga supporting modern day practice including Vinyasa Flow in a warm room (80 degrees), Hatha Flow, Hatha and Restorative Yogas.
As a student at The Yoga Lab, you will experience a range of non-dogmatic, core traditions of yoga and meditation. You will always be greeted with a smile and an acceptance of you, your body, and your practice. All ages are welcome, all levels are encouraged to sample our class offerings.