ALETA ADAMS

ALETA ADAMS

TEACHER | CO-FOUNDER

Aleta’s students say that her enthusiasm for learning is contagious! Aleta has been leading yoga classes, workshops and teacher trainings in Bend and Southern Oregon since 2006. She is a co-founder and co-owner of The Yoga Lab in Bend, OR. She teaches anatomy for yoga and embodied awareness as a pathway to greater self understanding, healing and empowerment. She has studied and practiced in the methods of contemporary vinyasa yoga, Ashtanga Vinyasa yoga and Iyengar-inspired Hatha yoga. She pursues ongoing advanced anatomy study the the Functional Anatomy Academy and is pursuing her certificate as a Certified Yoga Kinesiology Specialist. She actively studies with her primary asana and Yoga Sutra (of Patanjali) teacher Bhavani Maki. She is an Experienced Registered Yoga Teacher through the Yoga Alliance, a registered Continuing Education Provider through the Yoga Alliance, and is a Registered Nurse in the state of Oregon.

Aleta teaches Vinyasa Flow Wednesday at 8AM and Thursday at Noon and Hatha Flow Monday at 8AM.

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